Match List-I with List-II and select the correct answer using the codes given below the lists

Match List-I with List-II and select the correct answer using the codes given below the lists

List-I (Vitamins) List-II (Chemical Names)
A. Vitamin B1 i. Ascorbic acid
B. Vitamin B2 ii. Riboflavin
C. Vitamin A iii. Thiamine
D. Vitamin C iv. Retinol

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  1. Key Points

    • Thiamine or vitamin B1, is a water-soluble vitamin found naturally in some foods, added to foods, and sold as a supplement. Thiamine plays a vital role in the growth and function of various cells.
    • Riboflavin (also known as vitamin B2) is one of the B vitamins, which are all water soluble. Riboflavin is naturally present in some foods, added to some food products, and available as a dietary supplement.
    • Vitamin A, also known as retinol, has several important functions. These include: helping your body’s natural defence against illness and infection (the immune system) work properly.
    • Vitamin C, also known as ascorbic acid, has several important functions. These include: helping to protect cells and keeping them healthy. maintaining healthy skin, blood vessels, bones and cartilage.

    Additional Information

    S.No

    Components of food

    Disease caused by deficiency

    Symptoms of diseases

    1

    Carbohydrate

    Weakness

    Decline in working capacity

    2

    Protein

    Kwashiorkor

    Stunted growth, anemia. Swollen legs

    3

    Fat

    Weakness in Body

    Weakness, low energy

    4

    Vitamins

    Vitamin A

    Night Blindness

    Poor vision

    Vitamin B

    Beriberi

    Weakness

    Vitamin C

    Scurvy

    Teeth and gum problems

    Vitamin D

    rickets

    Deformed and short bones

    Vitamin E

    Low reproductive capacity

    Low reproductive capacity

    Vitamin K

    Delayed blood clotting

    Excessive Bleeding

    5

    Minerals and salts

    Calcium, Phosphorous

    Teeth and bone weakness

    Weakness in bones

    Iron

    Hemoglobin deficiency

    Weakness, tired feeling

    Iodine

    Goiter

    Swelling thyroid glands

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